{"id":135188,"date":"2021-12-06T16:40:09","date_gmt":"2021-12-06T19:40:09","guid":{"rendered":"http:\/\/www.blogdopilako.com.br\/wp\/?p=135188"},"modified":"2021-12-06T17:57:48","modified_gmt":"2021-12-06T20:57:48","slug":"os-crossnordicos-promoveram-um-vibrante-espetaculo-esportivo","status":"publish","type":"post","link":"http:\/\/www.blogdopilako.com.br\/wp\/2021\/12\/06\/os-crossnordicos-promoveram-um-vibrante-espetaculo-esportivo\/","title":{"rendered":"Os &#8220;crossnordicos&#8221; promoveram um vibrante espet\u00e1culo esportivo!!!"},"content":{"rendered":"\n\t\t\t\t<div class=\"mr_social_sharing_wrapper\">\n\t\t\t\t<!-- Social Sharing Toolkit v2.2 --><span class=\"mr_social_sharing_top\"><span style=\"display: inline-block; width: 55px; height: 62px; overflow: hidden;\"><div class=\"fb-like\" data-href=\"http:\/\/www.blogdopilako.com.br\/wp\/2021\/12\/06\/os-crossnordicos-promoveram-um-vibrante-espetaculo-esportivo\/\" data-send=\"false\" data-layout=\"box_count\" data-width=\"55\" data-show-faces=\"false\"><\/div><\/span><\/span><span class=\"mr_social_sharing_top\"><fb:share-button type=\"box_count\" href=\"http:\/\/www.blogdopilako.com.br\/wp\/2021\/12\/06\/os-crossnordicos-promoveram-um-vibrante-espetaculo-esportivo\/\"><\/fb:share-button><\/span><span class=\"mr_social_sharing\"><a rel=\"nofollow\" class=\"linksalpha_button linksalpha_link\" href=\"\/\/www.linksalpha.com\/social\/mobile\" data-url=\"http:\/\/www.blogdopilako.com.br\/wp\/2021\/12\/06\/os-crossnordicos-promoveram-um-vibrante-espetaculo-esportivo\/\" data-text=\"Os \u201ccrossnordicos\u201d promoveram um vibrante espet\u00e1culo esportivo!!!\" data-desc=\"Por ocasi\u00e3o da participa\u00e7\u00e3o do meu filho Gabriel, na competi\u00e7\u00e3o \u00a0cuja modalidade se enquadra na categoria do crosstraining, realizada pelo \u00a0grupo dos \u201ccrossnordicos\", intitulada de \u201cRagnarok\u201d, ocorrida no domingo (05), aqui em Vit\u00f3ria, \u00a0tive a oportunidade acompanhar as provas\" data-image=\"http:\/\/www.blogdopilako.com.br\/wp\/wp-content\/uploads\/2021\/12\/b94434c4-83bb-47c5-8c6f-3f6dc3d20364.jpg\" data-button=\"none\">\n\t\t\t\t\t<img src=\"\/\/www.linksalpha.com\/images\/social_share_button.png\" alt=\"Share\" class=\"linksalpha_image\" \/>\n\t\t\t\t\t<\/a><script type=\"text\/javascript\" src=\"\/\/www.linksalpha.com\/scripts\/loader_iconbox.js?v=2.4\"><\/script><\/span><\/div><p><img loading=\"lazy\" class=\"aligncenter wp-image-135189 size-full\" src=\"http:\/\/www.blogdopilako.com.br\/wp\/wp-content\/uploads\/2021\/12\/b94434c4-83bb-47c5-8c6f-3f6dc3d20364.jpg\" alt=\"\" width=\"1600\" height=\"760\" srcset=\"http:\/\/www.blogdopilako.com.br\/wp\/wp-content\/uploads\/2021\/12\/b94434c4-83bb-47c5-8c6f-3f6dc3d20364.jpg 1600w, http:\/\/www.blogdopilako.com.br\/wp\/wp-content\/uploads\/2021\/12\/b94434c4-83bb-47c5-8c6f-3f6dc3d20364-300x143.jpg 300w, http:\/\/www.blogdopilako.com.br\/wp\/wp-content\/uploads\/2021\/12\/b94434c4-83bb-47c5-8c6f-3f6dc3d20364-1024x486.jpg 1024w, http:\/\/www.blogdopilako.com.br\/wp\/wp-content\/uploads\/2021\/12\/b94434c4-83bb-47c5-8c6f-3f6dc3d20364-768x365.jpg 768w, http:\/\/www.blogdopilako.com.br\/wp\/wp-content\/uploads\/2021\/12\/b94434c4-83bb-47c5-8c6f-3f6dc3d20364-1536x730.jpg 1536w, http:\/\/www.blogdopilako.com.br\/wp\/wp-content\/uploads\/2021\/12\/b94434c4-83bb-47c5-8c6f-3f6dc3d20364-500x238.jpg 500w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p style=\"text-align: justify;\">Por ocasi\u00e3o da participa\u00e7\u00e3o do meu filho <strong>Gabriel<\/strong>, na competi\u00e7\u00e3o \u00a0cuja modalidade se enquadra na categoria do crosstraining, realizada pelo \u00a0grupo dos <strong>\u201ccrossnordicos&#8221;<\/strong>, intitulada de <strong>\u201cRagnarok\u201d,<\/strong> ocorrida no domingo (05), aqui em Vit\u00f3ria, \u00a0tive a oportunidade acompanhar as provas finais, j\u00e1 que o evento se estendeu durante o dia todo, para entender um pouco dessa categoria esportiva.<\/p>\n<p><img loading=\"lazy\" class=\"size-medium wp-image-135190 alignright\" src=\"http:\/\/www.blogdopilako.com.br\/wp\/wp-content\/uploads\/2021\/12\/3e66714e-c2e0-4641-99e2-ae8c81c778e4-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.blogdopilako.com.br\/wp\/wp-content\/uploads\/2021\/12\/3e66714e-c2e0-4641-99e2-ae8c81c778e4-225x300.jpg 225w, http:\/\/www.blogdopilako.com.br\/wp\/wp-content\/uploads\/2021\/12\/3e66714e-c2e0-4641-99e2-ae8c81c778e4-769x1024.jpg 769w, http:\/\/www.blogdopilako.com.br\/wp\/wp-content\/uploads\/2021\/12\/3e66714e-c2e0-4641-99e2-ae8c81c778e4-768x1022.jpg 768w, http:\/\/www.blogdopilako.com.br\/wp\/wp-content\/uploads\/2021\/12\/3e66714e-c2e0-4641-99e2-ae8c81c778e4-1154x1536.jpg 1154w, http:\/\/www.blogdopilako.com.br\/wp\/wp-content\/uploads\/2021\/12\/3e66714e-c2e0-4641-99e2-ae8c81c778e4.jpg 1202w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n<p style=\"text-align: justify;\">Em ritmo fren\u00e9tico e com movimentos sincronizados, as equipes, em v\u00e1rias categorias, disputaram segundo a segundo o maior n\u00famero de repeti\u00e7\u00f5es,\u00a0 no sentido da melhor performance. \u00c0 vibra\u00e7\u00e3o e o empenho dos participantes, sem duvida nenhuma, \u00a0\u00e9 um espet\u00e1culo a parte. \u00a0Ao final, todos \u00a0sagraram-se vencedores,\u00a0 sob a \u00f3tica do desafio aos pr\u00f3prios limites &#8211; f\u00edsico e mental \u2013,\u00a0 num coroamento claro ao que chamamos de disciplina, algo indispens\u00e1vel para quem deseja obter resultados satisfat\u00f3rio em qualquer modalidade esportiva.\u00a0 <strong>Parab\u00e9ns aos promotores e participantes do evento.<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Blog do Pilako: CROSSFIT - GABRIEL, CARLOS NETO E RAFAEL - 05 DE DEZEMBRO DE 2021 - VIT\u00d3RIA -PE\" width=\"584\" height=\"329\" src=\"https:\/\/www.youtube.com\/embed\/5VZBpoJZY4E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-135191 size-full\" src=\"http:\/\/www.blogdopilako.com.br\/wp\/wp-content\/uploads\/2021\/12\/56e4b478-e86a-495b-9806-5b018903ab17.jpg\" alt=\"\" width=\"1600\" height=\"909\" srcset=\"http:\/\/www.blogdopilako.com.br\/wp\/wp-content\/uploads\/2021\/12\/56e4b478-e86a-495b-9806-5b018903ab17.jpg 1600w, http:\/\/www.blogdopilako.com.br\/wp\/wp-content\/uploads\/2021\/12\/56e4b478-e86a-495b-9806-5b018903ab17-300x170.jpg 300w, http:\/\/www.blogdopilako.com.br\/wp\/wp-content\/uploads\/2021\/12\/56e4b478-e86a-495b-9806-5b018903ab17-1024x582.jpg 1024w, http:\/\/www.blogdopilako.com.br\/wp\/wp-content\/uploads\/2021\/12\/56e4b478-e86a-495b-9806-5b018903ab17-768x436.jpg 768w, 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http:\/\/www.blogdopilako.com.br\/wp\/wp-content\/uploads\/2021\/12\/Pix-arte-final-2-10-1536x601.png 1536w, http:\/\/www.blogdopilako.com.br\/wp\/wp-content\/uploads\/2021\/12\/Pix-arte-final-2-10-2048x802.png 2048w, http:\/\/www.blogdopilako.com.br\/wp\/wp-content\/uploads\/2021\/12\/Pix-arte-final-2-10-500x196.png 500w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/p>\n\n\t\t\t\t<div class=\"mr_social_sharing_wrapper\">\n\t\t\t\t<!-- Social Sharing Toolkit v2.2 --><span class=\"mr_social_sharing_top\"><span style=\"display: inline-block; width: 55px; height: 62px; overflow: hidden;\"><div class=\"fb-like\" data-href=\"http:\/\/www.blogdopilako.com.br\/wp\/2021\/12\/06\/os-crossnordicos-promoveram-um-vibrante-espetaculo-esportivo\/\" data-send=\"false\" data-layout=\"box_count\" data-width=\"55\" data-show-faces=\"false\"><\/div><\/span><\/span><span class=\"mr_social_sharing_top\"><fb:share-button type=\"box_count\" href=\"http:\/\/www.blogdopilako.com.br\/wp\/2021\/12\/06\/os-crossnordicos-promoveram-um-vibrante-espetaculo-esportivo\/\"><\/fb:share-button><\/span><span class=\"mr_social_sharing\"><a rel=\"nofollow\" class=\"linksalpha_button linksalpha_link\" href=\"\/\/www.linksalpha.com\/social\/mobile\" data-url=\"http:\/\/www.blogdopilako.com.br\/wp\/2021\/12\/06\/os-crossnordicos-promoveram-um-vibrante-espetaculo-esportivo\/\" data-text=\"Os \u201ccrossnordicos\u201d promoveram um vibrante espet\u00e1culo esportivo!!!\" data-desc=\"Por ocasi\u00e3o da participa\u00e7\u00e3o do meu filho Gabriel, na competi\u00e7\u00e3o \u00a0cuja modalidade se enquadra na categoria do crosstraining, realizada pelo \u00a0grupo dos \u201ccrossnordicos\", intitulada de \u201cRagnarok\u201d, ocorrida no domingo (05), aqui em Vit\u00f3ria, \u00a0tive a oportunidade acompanhar as provas\" data-image=\"http:\/\/www.blogdopilako.com.br\/wp\/wp-content\/uploads\/2021\/12\/b94434c4-83bb-47c5-8c6f-3f6dc3d20364.jpg\" 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